Teacher Training

Please take advantage of our new client specials.

Our 250-hour Pilates Teacher Training is designed to prepare you to confidently teach both Mat and Reformer Pilates, blending the best of classical and contemporary methods. This program provides a balance of lecture, practice, observation, and teaching experience, giving you the tools to build a successful career as a Pilates professional.

Instructor guiding two women performing Pilates exercises on reformer machines in a bright studio.
Woman in white top and dark leggings doing a side plank exercise on a Pilates reformer holding a Pilates ring.
Three women in workout clothes performing pilates exercises on reformer machines with wrist weights.

Teacher Training Details

Program Structure
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  • Lecture Hours: 112 hours (Saturdays & Sundays, 1–8pm)
  • Observation: 30 hours
  • Practice Hours: 25 hours
  • Self Practice: 25 hours
  • Queen Pilates Credits: 25 credits included in tuition
  • Practice Teaching: 48 hours
  • Assistant Teaching: 10 hours
  • Exams: Written exam + 2-hour final practical exam

Students must obtain liability insurance in order to practice in our private room. Affordable options are available through providers such as Philadelphia Insurance and Next Insurance.

Training Modules
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  • Introduction & Overview
  • Pilates History
  • Pilates Principles
  • Pilates Anatomy
  • Pilates for Every Body (special populations)
  • Formatting & Class Design
  • Teaching Essentials
  • Pilates Mat & Reformer Exercises
Tuition Options
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We offer three training paths so you can choose the best fit:

  • Mat + Reformer (Full Program – 250 hours)
  • Mat Only (100 hours)
  • Reformer Only (150 hours)
Training Schedule
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  • Week 1 (All Students):
  • Week 2 (Mat):
  • Week 3 (Mat):
  • Week 4 (Reformer): 
  • Week 5 (Reformer): 
  • Week 6 (Reformer): 
  • Week 7 (Reformer): 
  • Week 8 (Reformer):